{"id":3355,"date":"2024-12-05T16:28:48","date_gmt":"2024-12-05T16:28:48","guid":{"rendered":"https:\/\/naturaliaretreat.com\/como-prepararte\/"},"modified":"2026-04-15T11:07:51","modified_gmt":"2026-04-15T11:07:51","slug":"como-prepararte","status":"publish","type":"page","link":"https:\/\/naturaliaretreat.com\/es\/como-prepararte\/","title":{"rendered":"C\u00f3mo prepararte"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3355\" class=\"elementor elementor-3355 elementor-1303\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc584a e-flex e-con-boxed e-con e-parent\" data-id=\"fbc584a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ade5fcb e-con-full e-flex e-con e-child\" data-id=\"ade5fcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67a3406 elementor-widget elementor-widget-heading\" data-id=\"67a3406\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo prepararte?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4txfjh3 e-flex e-con-boxed e-con e-parent\" data-id=\"4txfjh3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b545d19 e-con-full e-flex e-con e-child\" data-id=\"b545d19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ceafcd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9ceafcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd20c2 elementor-widget elementor-widget-heading\" data-id=\"3cd20c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo preparar tu ceremonia de ayahuasca<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20eb51f e-con-full e-flex e-con e-child\" data-id=\"20eb51f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15fda82 elementor-widget elementor-widget-image\" data-id=\"15fda82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"679\" src=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Cheap-Ayahuasca-retreat-peru.jpeg\" class=\"attachment-large size-large wp-image-3357\" alt=\"Retiro de ayahuasca barato peru\" srcset=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Cheap-Ayahuasca-retreat-peru.jpeg 720w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Cheap-Ayahuasca-retreat-peru-300x283.jpeg 300w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Cheap-Ayahuasca-retreat-peru-600x566.jpeg 600w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e59efcf elementor-widget elementor-widget-heading\" data-id=\"e59efcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Una dieta sagrada y precauciones sanitarias\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b856618 elementor-widget elementor-widget-text-editor\" data-id=\"b856618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antes de embarcarte en tu viaje con la Ayahuasca, es esencial preparar tu cuerpo y tu mente mediante una dieta sagrada. En Naturalia, respetamos esta preparaci\u00f3n tradicional para asegurarnos de que est\u00e1s totalmente preparado para abrazar la medicina. La dieta est\u00e1 dise\u00f1ada para limpiar y apoyar tu cuerpo, permitiendo que la medicina act\u00fae con mayor eficacia. Aunque los expertos pueden tener opiniones diversas sobre la importancia de la dieta, recomendamos encarecidamente iniciar este proceso al menos de 3 a 5 d\u00edas antes de tu retiro.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a299437 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a299437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd4b133 e-con-full e-flex e-con e-child\" data-id=\"bd4b133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b698e45 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b698e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eda52dc elementor-widget elementor-widget-heading\" data-id=\"eda52dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alimentos que debes evitar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-892e858 e-con-full e-flex e-con e-child\" data-id=\"892e858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6db01 elementor-widget elementor-widget-image\" data-id=\"bf6db01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Foods-to-avoid-before-retreat-1024x585.jpeg\" class=\"attachment-large size-large wp-image-3358\" alt=\"\" srcset=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Foods-to-avoid-before-retreat-1024x585.jpeg 1024w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Foods-to-avoid-before-retreat-300x171.jpeg 300w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Foods-to-avoid-before-retreat-768x439.jpeg 768w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Foods-to-avoid-before-retreat-600x343.jpeg 600w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Foods-to-avoid-before-retreat.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92046b5 elementor-widget elementor-widget-heading\" data-id=\"92046b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Deben evitarse ciertos alimentos antes y durante tu ceremonia debido a su posible interacci\u00f3n con la medicina sagrada. Entre ellos se incluyen <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-956e84f elementor-widget elementor-widget-text-editor\" data-id=\"956e84f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Estimulantes: Cafe\u00edna, especias, chile, grasas, aceite, sal y az\u00facar.<\/li><li>Alimentos fermentados: Salsa de soja, miso, tofu, cerveza, vino, queso y levadura.<\/li><li>Alimentos ricos en tiramina: Aguacates maduros, higos, ciruelas pasas, cacahuetes, chocolate y otros.<\/li><li>El alcohol: Evita el alcohol durante al menos una semana antes, durante y despu\u00e9s del retiro<\/li><li>Actividad sexual: Tambi\u00e9n se recomienda abstenerse de mantener relaciones sexuales o de masturbarse durante varios d\u00edas antes y despu\u00e9s del retiro.<\/li><\/ul><p>Esta dieta favorece el proceso de limpieza y prepara tu cuerpo para recibir la medicina con el coraz\u00f3n abierto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee37f2a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ee37f2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b387b5 e-con-full e-flex e-con e-child\" data-id=\"8b387b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b53b9b9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b53b9b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aaca6d2 elementor-widget elementor-widget-heading\" data-id=\"aaca6d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Precauciones sanitarias\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b58a58 e-con-full e-flex e-con e-child\" data-id=\"3b58a58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02b081d elementor-widget elementor-widget-image\" data-id=\"02b081d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-3359\" alt=\"Precauciones sanitarias antes del retiro\" srcset=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-1024x1024.jpeg 1024w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-300x300.jpeg 300w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-150x150.jpeg 150w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-768x768.jpeg 768w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-600x600.jpeg 600w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat-100x100.jpeg 100w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Health-precautions-before-retreat.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c47d8a elementor-widget elementor-widget-heading\" data-id=\"6c47d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Aunque la Ayahuasca suele ser segura para la mayor\u00eda de las personas, hay ciertas condiciones de salud que requieren una atenci\u00f3n especial. Para garantizar tu seguridad, te desaconsejamos que tomes Ayahuasca si <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd4790 elementor-widget elementor-widget-text-editor\" data-id=\"0fd4790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Est\u00e1s tomando drogas recreativas (por ejemplo, coca\u00edna, hero\u00edna, MDMA, LSD&#8230;) &#8211; debes dejar de consumirlas al menos 1 mes antes de tu retiro<\/li><li>Est\u00e1s tomando antidepresivos o ISRS (por ejemplo, Prozac, Zoloft, Paxil): debes dejar de tomar estos medicamentos al menos 2 semanas antes del retiro.<\/li><li>Tienes una enfermedad cardiaca cr\u00f3nica, problemas graves de tensi\u00f3n arterial o trastornos mentales como esquizofrenia, trastorno bipolar o tendencias suicidas.<\/li><li>Sufres diabetes.<\/li><\/ul><p>Si alguna de estas condiciones te afecta, consulta con tu m\u00e9dico y obt\u00e9n la aprobaci\u00f3n m\u00e9dica antes de unirte a la ceremonia. Se te pedir\u00e1 que completes un *Cuestionario M\u00e9dico* antes del retiro para garantizar una experiencia segura. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd7fc0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0fd7fc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a8cf3e e-con-full e-flex e-con e-child\" data-id=\"3a8cf3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db70c87 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"db70c87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1781e7e elementor-widget elementor-widget-heading\" data-id=\"1781e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  Ejemplos de comidas para tu preparaci\u00f3n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45c3618 e-con-full e-flex e-con e-child\" data-id=\"45c3618\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0cdfc elementor-widget elementor-widget-image\" data-id=\"1d0cdfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Free-meals-at-naturalia.jpeg\" class=\"attachment-large size-large wp-image-3360\" alt=\"Comidas gratis en naturalia\" srcset=\"https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Free-meals-at-naturalia.jpeg 960w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Free-meals-at-naturalia-300x225.jpeg 300w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Free-meals-at-naturalia-768x576.jpeg 768w, https:\/\/naturaliaretreat.com\/wp-content\/uploads\/2024\/12\/Free-meals-at-naturalia-600x450.jpeg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b4398a elementor-widget elementor-widget-heading\" data-id=\"0b4398a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Aqu\u00ed tienes algunas ideas de comidas para ayudarte a prepararlas en casa y apoyar tu viaje:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d65d83 elementor-widget elementor-widget-text-editor\" data-id=\"4d65d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>*Tomates asados sobre arroz al vapor* con ajo y perejil.<\/li><li>*Sopa de calabaza* hecha con ajo y cebolla, acompa\u00f1ada de suero al vapor.<\/li><li>*Patatas asadas* con romero y pescado al vapor con tomates.<\/li><li>*Pollo al vapor* con ajo, zanahoria y espinacas para una comida rica en prote\u00ednas.<\/li><li>*Huevos escalfados* sobre quinoa con ajo y guisantes verdes.<\/li><li>*Lentejas cocidas a fuego lento* con tomates, ajo, zanahorias y or\u00e9gano, perfectas para los d\u00edas fr\u00edos.<\/li><\/ul><p>Esperamos que esta gu\u00eda te ayude a prepararte para tu viaje. Si tienes alguna pregunta o necesitas m\u00e1s informaci\u00f3n, recetas o apoyo, no dudes en ponerte en contacto con nosotros. Estamos aqu\u00ed para ayudarte a tener una experiencia segura y transformadora.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo prepararte? C\u00f3mo preparar tu ceremonia de ayahuasca Una dieta sagrada y precauciones sanitarias Antes de embarcarte en tu viaje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3355","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/pages\/3355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/comments?post=3355"}],"version-history":[{"count":1,"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/pages\/3355\/revisions"}],"predecessor-version":[{"id":3361,"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/pages\/3355\/revisions\/3361"}],"wp:attachment":[{"href":"https:\/\/naturaliaretreat.com\/es\/wp-json\/wp\/v2\/media?parent=3355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}